We’re picking up good vibrations with this latest workout equipment! If you’re looking to get healthy and feel your best then join us today as we dive into our favorite new, easy exercise machine. Get the best health benefits that come with no sweat! Just maybe a giggle or two.
H peeps Diane and Randall bro here coming to you from our beautiful little mountain town mile high up of Prescot Arizona um we are here to share something that we’ve discovered we’re just your life anybody who knows us knows that we are consumers yeah we try things so we try things so somebody says have you ever tried a vibration board I’m like I have not what is that can you tell me about it so we’re here to educate you on it and we’ll show you some video later so we call it the (00:38) Jiggler we call it the Jiggler a vibration board vibration plate a vibration plate board they call it different things you stand on it it’s a little square you’ll see it in a minute and for 10 minutes you jiggle your whole body love it love it love it first of all I laugh so hard when I’m on it you’ll see in a minute but it’s really good for your balance it’s really good for your lymphatic system to get things moving around get your blood going gives you great energy um anyway those of you (01:09) of a certain age will remember back in the day they had a machine that would stand up and there was a belt and you would put it around your butt and it would it would shake you my first tip is don’t tell young people about it because you will show how old you are that’s a lot longer ago than you will remember yes second thing is this is a little different it doesn’t shake you you’re standing on it uh so it’s a it’s a little different it has uh any number of benefits the thing that I like I like to (01:40) put it on a low speed it kind of shakes you more when it when it goes fast you’re kind of you know shaking like that so it’s really good I wake up usually in the morning I have a stiff back and uh it’s hard for me to walk I have to walk around a little while until I kind of loosen up you stand on this for 10 minutes you are loose it just Jiggles everything it gets every your blood kind of going it’s good for what is it the posture balance what’s the lymphatic system yeah get your lymphatic (02:14) system lactic acid supposed to help with uh cellulite it’s supposed to help with um especially if you work out a lot and you have a lot of Trapped lactic acid and you’re hurting you get on this thing it shakes it all out of you yes yes if you if you particularly if you’re doing weight training uh it’s a really good idea to get on something like this afterwards because it keeps you from getting what’s called blood pooling where where you all the lactic acid sits in one area and it just sits there for (02:45) days this will mix all that up it’ll allow you to absorb that and get rid of it uh so we are just we laughed so hard when we first got on it um now we are converts they go from F1 all the way to F9 program one PR oh yeah why did I say F I don’t know program one to program n and you change it up they say to change it up every day and go to a different level I love it it really gives me a lot of energy gets the day going so so the the lower speeds are more for the lymph and lactic acid and all that the higher (03:20) speeds are more about cellulite uh balance uh you know so the different different levels give you different benefits uh but it’s worth it all of maybe 100 bucks 100 bucks get your we call it we call it we don’t call it all that fancy words vibration board vibration whatever we call it we simply call it the Jiggler the Jiggler and J it Jiggles you it’s hilarious now they have a couple of models uh one has a bracket I guess that comes up almost like a like bicycle handles so you have something to hold on to we just put ours up against (03:59) the bar so you can kind of hold on to the bar uh ours came with rubber um yeah so you can exercise with it if you want we don’t you do curls yeah you can do we don’t do any of that we’re not that ambitious yeah you can get on it and do just your arm and they show you all these ways that you can lay on it and sit on it we just stand on it uh we keep it very very know that I’ll have to look at that yeah yeah yeah don’t sit on it I you know you might want to try that but uh I wouldn’t recommend it but standing (04:31) on it’s great and then the wider your feet the more of a shake you get yeah uh so if you if you feeling you’re you’re getting a little rattled you can kind of put your feet in the middle and kind of reduce it a little bit I’ll move around like I’ll feel like a certain muscle I can feel stiffness and I’ll move so it’s shaking that part of my body uh but mornings are a lot a lot more enjoyable for me now uh you know I don’t I don’t have that stiffness none of that sounds right but anyway it is a good thing it’s (05:01) good for it’s not going to hurt folks try the Jiggler now I should say if listen if if you have some kind of back issue you know or you might want to check might not be for you might not be for you might want to check checking with your doctor uh but I I think for most people it it it would have some benefit it’s been great for us and uh we really get it on Amazon just look up vibration board it’s not if you don’t like it s it back yeah it’s not called the Jiggler that’s not called the (05:28) Jiggler that’s just the Bros into business making vibration boards we will call it the Jiggler yeah okay so that’s just something fun and new we just tried and every morning we get up and saddle up on that Jiggler for 10 minutes yep it’s a great way to start the day yes okay friends hope that you can find it on Amazon and that you too can jiggle and start your day off just right okay cheers to the Jiggler woohoo see you soon bye okay
